Clinical Exercise Prescription Programs combines physiotherapy techniques with highly specific exercises to provide a powerful system for rehabilitation, injury prevention and pain relief.
Through specific exercises focusing on optimal neuromuscular patterning of common movement patterns; integration, control and strength of the various areas of the body such as the low back, pelvis, hip and shoulder girdle are trained for optimal function.
Providing rehabilitation and injury prevention for daily tasks and sporting activities.
- Increase Core Strength
- Increase Strength and Flexibility
- Improve Posture
- Improve Injury Management: Upper Body, Lower Body and Spine