Women’s Health Physiotherapy

Physiotherapy and Clinical Exercise programs for:

  • Pelvic Floor Muscle Strengthening
  • Stress / Urge Incontinence
  • Overactive Bladder
  • Pelvic Pain
  • Pregnancy / Post-Natal
  • Osteoporosis
  • Paced Respiration (hot flushes menopause management)


Osteoporosis: The Strong Bone Program

Strength Training (Weight Training) Programs to Manage or Prevent Osteoporosis / Osteopenia:

  • Increase Bone Mass Density (bone loading exercise)
  • Increase Muscle Strength
  • Improve Balance and Prevent Falls
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